Making the Most of IVF Acupuncture

IVF AcupunctureA growing number of people in our society today are being affected by infertility. In some situations, these infertility problems can be addressed with regular medicine, while some people choose surgery. However, if you do not want to undergo an operation or take a lot of medicine, you can always opt for an IVF treatment and there are several ways to improve the outcome such as the inclusion of acupuncture. The fertility levels during the embryo transfer tend to double with the application of acupuncture. In spite of the medical advancement, people are still having trouble in conceiving and some prefer the in vitro fertilization method.

The IVF acupuncture includes the insertion of fine needles into specific areas of the body to increase the flow of energy. Most acupuncture experts believe that the fertility conditions are brought on by the blockages in the pathways (also called meridians) to the reproductive body organs. The idea is to stimulate the particular points in order to unblock those areas, thereby restoring fertility.

How Much Does it Cost?

Generally speaking, the cost of IVF requires a substantial amount of money. But once you get the result you have been wishing for, it will be worth the expense. At a glance, there are the laboratory fees. In the case of in vitro fertilization, the best egg cell and sperm cell will be picked, and later put together for fertilization. You will also have to deal with some medication costs.  Considering that the human female body is unique, it is difficult to estimate the amount of the medication you need and the duration you need to them. Therefore, it is hard to determine the costs of your own IVF treatment.

What are the Benefits?

Using IVF treatment with acupuncture is considered to have a lot of benefits. Acupuncture is known to prevent ovarian hyperstimulation, and minimize the negative effects of the commonly used fertility medicine, Lupron. It also increases the flow of blood to the reproductive system, which includes the womb. Several studies have also revealed that women who acquire acupuncture treatment on the actual day of the embryo transfer have increased the pregnancy rates.

Acupuncture has proven to lower the levels of stress, which helps to hinder fertility. Stress causes the blood circulation to be rerouted away from the reproductive organs in the direction of the stress coping glands. Acupuncture helps a person to relax, consequently restoring the supply of blood to the uterus and the rest of the reproductive organs.

When it comes to IVF, it is essential for your hormones to be balanced and acupuncture can greatly help on this. The needles increase the release of endorphins, which affect the production of the reproductive hormones that regulate the function of the ovarian and control the menstrual cycle. In addition, acupuncture reduces the adverse reactions from taking fertility drugs, which contribute to the thinning of the uterine lining and thus, negatively affect the implantation. The improved blood circulation to the uterus as a result of acupuncture is able to reverse this. It regulates the hormones and relaxation, thus decreasing the miscarriage rates.

There are many women who prefer not to undergo acupuncture for IVF treatment method mainly because of the usage of needles. However, those women who already experienced the treatment are now great advocates, claiming that it is quite a relaxing procedure and the acupuncture needles are not painful at all.

What You Can Do

Whether or not you go for an acupuncture with IVF will be based on your attitude to the treatment itself. If you are stressed about the entire process, it could be counterproductive and just add to your stress levels. And so, it is worth knowing that most people who experienced the fine needles claimed that they give very little, if any, pain and discomfort.

Whatever activities you do in your daily life, diet is important. IVF treatment methods will be effective if you give great importance to a healthy diet. Following a poor diet regime during an IVF procedure can have an unfavorable effect and result in low fertility rate. If you are treated with in vitro fertilization, make sure you avoid eating foods with preservatives and additives. You should also avoid alcohol and caffeine, as they are considered to be fertility disruptor. Moreover, be sure to drink plenty of water. If you are really serious in increasing your chances of conceiving through IVF acupuncture, remember that it is essential to practice a healthy diet and lifestyle. It is one of the best approaches to increase your IVF result.


Your decision to proceed with an IVF treatment is not easy. It may take its toll on you physically, emotionally and financially. But needless to say, the amazing benefits are great. Of course, you want to increase your chances of getting pregnant, and want to do everything possible. And one effective consideration is opting for acupuncture with IVF treatment.

Why Now is the Right Time to See a Physiotherapist

You’ve probably read on the internet, heard from a co-worker, or was told by a health care provider that physiotherapy can give you a lot of benefits. But is it really for you? What are the indications that require the aid of a physiotherapist? Capital Physiotherapy serves St Kilda Road residents and hopes to inform everyone on the benefits of seeing a dependable physiotherapist.

What is Physiotherapy For?

The main goal of physiotherapy is to allow the body to restore normal movements and body functions. These are usually affected in the event of illness, injury, or when a person suffers from a disability. A physiotherapist is a qualified health professional who had the training needed to perform physiotherapy.

Aside from being a form of treatment, physiotherapy is now considered as a great way to improve the general wellbeing of a person. It can be added to the existing healthy lifestyle habits alongside exercise and a healthy diet. In fact, physiotherapists are studying specific areas of specialization wherein     they are viewed not only as mere pain management aides. There are qualified physiotherapists who specialize in respiratory problems, pregnancy, care of the aged, and even with mental health support. It is therefore safe to say that you may need the aid of a physiotherapist at some point in your life.

The Different Physiotherapy Approaches

There is a wide range of techniques and approaches that a physiotherapist use to treat problems. One is the use of movement and exercise. The techniques are designed in such a way that they will improve weakened parts of the body after an injury. Those who suffered from a stroke, developed sports- related injuries, or had a traumatic vehicular accident benefit from this approach. With every session, the affected area becomes strengthened and restored. Apart from correcting problems with mobility, physiotherapist- assisted physical activities were proven to prevent several health conditions like coronary heart disease, diabetes, and even cancer.

Aside from using physical activity, there are also manual or “hands on” therapy techniques that are used to mobilize both the joints and soft tissues. In layman’s terms, this is the massage technique. It targets to ease the pain on several parts of the body, such as the head, neck, shoulders, and back. This is probably the most common among the many benefits of physiotherapy. It relieves the pain, but at the same time gives the body extra benefits like improvement of blood circulation, better body movements, and make the body more efficient in draining fluid from various body parts.

Alternative Physiotherapy Techniques

The advancement of modern medicine also paved the way to discovering more physiotherapy techniques. Although they were not used for physiotherapy purposes before, these techniques are now recognized to be effective in easing pain as well as promote healing and overall well-being.

First is Dry Needling. Most people know this as the Chinese ancient practice of acupuncture. Fine needles are used to diminish pain and reduce tissue swelling. This promotes recovery and even restore nerve and muscle functions to its optimum health.

Another is the use of a TENS machine. Transcutaneous Electrical Nerve Stimulation is the introduction of controlled electric current to the affected body part. The sensation produced by the current suppresses the pain receptors, thereby relieving pain.

Ultrasound is another alternative technique in physiotherapy where high- frequency sound waves are expected to stimulate blood circulation. It will also promote cell activity which in turn speeds up healing of deep tissue injuries.

A modern technique, taping is used to promote pain relief, prevent spasm, provide structural support, and increase body awareness. Rigid strapping tapes are applied to the joints and they minimize excessive activity in the area which is often the cause of an injury.

Pilates is a popular form of exercise. It is also used in rehabilitating people affected with muscular sprains and strains. Aside from that, it is an ideal method of helping individuals who wish to improve their performance in sports.

physioIt can be a bit confusing whether you need to see a physiotherapist or not, especially when you do not feel that you need one just yet. However, a healthy person would agree that a physiotherapist could help in maintaining optimal health. An appointment with a physiotherapist can give assistance in identifying physical weaknesses and issues that may lead to developing an injury. It is also one way of knowing the correct exercises that will benefit your body the most. It is a proactive approach in making sure that the body stays healthy and pain free.

Health and wellness articles are truly helpful to life. Click here for more topics such as this. For sure, you will get to learn more useful information that enable you to live a healthier lifestyle.

Benefits of Balayage and How It Is Done in Hair Salons

Balayage 2The hair is your crowning glory and your hairstyle greatly affects how people perceive you. They will be impressed if you have a fashionable style, which most probably they will ask about. However, with the many things that we do today, such as the demanding work and family, you surely don’t have the luxury of time to always go to the salon to fix your hair. Well, worry no more because trending lately is the balayage hairstyle. You may wonder about how to do balayage. Below are some facts about it and its benefits.

What is Balayage?

Balayage is a hair coloring technique that originated and was developed in France in the 1970s. It is different from the traditional hair coloring technique that involves the use of cap highlighting techniques or foiling. Balayage involves the manual application of the hair color. Using the hands, the stylist can freely color the parts of the hair according to his or her style or according to what the client wants. Because it is done manually, even short hair styles can undergo balayage. It can be performed on short haircuts such as pixie crop.

What are its Benefits?

When the technique is properly done, you’ll enjoy the many benefits of using balayage on your hair. You can avail of the best balayage technique by Rakis team if you want to ensure that the style is done properly.

One of the benefits of the technique is that you can have your hair colored in many different ways. You can easily achieve it if you want a soft and natural effect of the color highlights. This is recommended if your style for a particular season or month is being a little feminine. You can also achieve a punky and strong effect of the highlights. It all depends on what part of the hair is colored and how dark is the color used. So you see, there are so many ways that you can style your hair just through the differences and variations in strokes and highlights color.

Another benefit is the low maintenance of the technique and hairstyle. You don’t always have to apply conditioners or hair creams just to maintain the color and the hair’s vibrancy. This is something that is beneficial to many women on the go or women are too busy in their career and loved ones. It’s also more practical because unlike the complete coloring of the hair, balayage won’t make your hair to look messy and ugly after a few weeks or one whole month. Your hair won’t look atrocious if you haven’t get it done he next month because it doesn’t have a regrowth or solid demarcation line.

All these benefits, however, will materialized and will be enjoyed when the technique is done properly and professionally.

How is Balayage Done in Salons?

As mentioned above, the technique is done manually using the hands primarily. When you go to different salons, they will surely have different ways of doing the technique based on the result that you desire and on the length of your hair.

There are hairstylists that apply color on the individual strands of your hair using a backing board and a brush. This may take longer but the quality of work and output is definitely high. Other stylists prefer to separate the hair into sections using foil or cotton wool. There are also stylists who prefer hair sections but they will color the ends freehand style.

Many salons would recommend that you visit the salon for a minimum of three appointments. This is to get the technique perfectly done. With these number of sessions, you will ensure the successful build-up of the color on your hair. This won’t cost you much because the sessions are space 5 to 6 weeks apart. Now, that’s really practical. After the last session, you can just leave your hair with its new color for four months. In between appointments, all you have to do to ensure the freshness of the color is to visit the salon on a regular for an affordable and quick treatment and the application of toner.  Balayage

There is no wonder why balayage has become increasingly popular. You just have to remember that it is best done on natural hair. Also, you will surely get the desired results when your hair is also on its natural color. So, always inform the stylist when your hair is already colored or when it is in its natural color. Try balayage technique and be amazed with the prettier you. One important thing to note is that you have to get treatment after such as a hot oil or hair spa. In that way, you are assured that you re hair is well taken care of no matter what chemicals it gets exposed to. From balayage style to hair treatment, a quality salon can surely give you the best treatment.

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